So it's been more than a month since I have started my raw lifestyle and about three since I restarted CrossFit. I have lost 23 pounds and feel really good.
Since Friday was Canada Day, I didn't make it my CrossFit class. I am excited for tomorrow to get a good workout in. I find when I am at CrossFit I remotivate myself to stick to what I have been doing.
I have also been experimenting with sprouting in my kitchen. I am sprouting some mung beans, radish seeds and lentils. They should be done today or tomorrow, I hope. As I stick with the raw lifestyle I find I am open to trying more things. And I am going through notches on my belt too.
When I do eat something that is not raw and full of enzymes, I feel it. I drink a lot of green juice from my juicer. Mostly spinach juice. I have started developing cravings for spinach juice. My daughter loves drinking spinach juice too.
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